Welcome to my blog about mental health and suicide prevention

After recently losing a friend to suicide and struggling with ptsd myself, I decided it’s time to step up and talk about mental health and suicide prevention. This blog will be used to discuss mental health, provide resources for those who may need it and hopefully provide some positive motivation. It’s time to end the stigma associated with mental health. I have ptsd, I am not ptsd! If this blog helps even one person get the help they need rather than follow through with completing suicide, then I have completed my goal. Please feel free to speak up about mental health, share your ideas on this site to help others…

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